Daze of Dieting

A Journey through My Daze of Dieting

Day One. April 18, 2007

Filed under: Diet Foods, Dieting, Diets, Exercise — Teri @ 10:47 am

Got up a little late today – it was 9:06. Being Spring Break with the kids sleeping in, I guess I took advantage.I didn’t get to my breakfast until a few minutes ago, a bit after 10:30.

I had a store brand lite English Muffin. If you have them at your local grocery store, give them a try. Mine taste great, with just 90 calories for the entire muffin, 0 Fat – saturated or trans, 0 grams of cholesterol, 5 g of Protein, and 21 g of Total Carbohydrate. A good choice for a bread lover like myself. I am easy to please as well, as I like it just toasted and dry. I enjoyed my muffin with a cup of Green Tea. I have to find the caloric information on that.

After I get around to showering, I plan to take my two littlest out on their bikes, and I will walk with the dog. We will see how long that lasts. I am aiming for at least a mile, but it all depends on how cooperative everyone is. I plan on getting into a major walking routine every morning right after I get the kids off to school.

For food, I should be good until mid-afternoon, when I plan on enjoying a nice green salad. I like that dry to, so I don’t have any calorie worries with that. Except for my carrots – I know they are really a carb, but I just have to have them shredded on top of my garden salad.

I’ll update tonight on how the rest of my day went.

I plan on having a great first day!

 

2 Responses to “Day One.”

  1. If you plan on having a great first day, you WILL have a great first day. And that applies even if it’s the 365th day!

    :-)

    Brian

  2. Teri Says:

    Thanks so much for the support, Brian.

    It was a so-so day, but I will update later.


Leave a Reply