So, it wasn’t the absolute best day to start my diet, aka life change.
It was a chaotic day, so I probably didn’t eat as much as I should.
I had a quick applesauce cup and a few unsalted crackers for a snack. A salad with soy flake bacon tasting things on top.
When we went out this evening, my youngest got a Ben & Jerry’s small vanilla ice cream cone, and didn’t want to finish it. Now, I couldn’t let that $3.50 for a cone go to waste 
. There were only a few licks of the ice cream left, but I ate the cone – at least it was a plain one.
I also think I had way too much Diet Coke today and not enough water. UGH! I always drink one bottle of water right before bed, and that will be it for my water intake – NOT GOOD!
Tomorrow, I will get right back on with a concentration on my water intake.
Also, I got a nice walk in this afternoon, and about an hour and a half browsing the mall tonight. Moving around, but not working up a sweat.
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