I was all gung ho on Thursday to jump start my exercise routine. Little did I know that I would not even get half into my day when a migraine struck – one of the worst I have had in a long time.
The meds I take for migraines make me extremely tired. I slept for 15 hours straight – got up to use the bathroom, and then slept for another 3 1/2. This was surely not the exercise I planned. I don’t think that snoring counts!
Couple that with the fact that when I did wake up for the day early yesterday morning, I was STARVING! My daughter had made chocolate chip cookies the night before and there were three left on the plate. So as my oatmeal was on the stove, I ate them ALL!
Later in the day, hubby and I had some shopping to do and I was craving the biscuits at Cracker Barrel – so we made a stop. I didn’t do all that bad – I only ate two biscuits with my tasty grilled chicken salad. It could have been worse.
As I am writing, I am finishing up my cup of green tea, and will get out next to do my three mile walk while the weather is still bearable.
I won’t let this week, or at least the last few days, be a total write-off. The worst I could have done was to have stayed at the same weight – right?
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